The history of beets totals more than 2 thousand years. This root crop is the most common among vegetable crops. In dried form, it can be stored for a long time. Its use is similar to the use of fresh root crops. Like any dried product, getting into the liquid, it quickly restores its properties.
Use for
Soups, sauces, meat, marinades, poultry dishes, rice and vegetable dishes.
Taste
sweet
Nutrition value on 100 gr.
Proteins (g / 100g)… 9,0
Fats (g / 100g)… 0,5
Carbohydrates (g / 100g)… 54
Energy value (kcal / 100g)… 260
Mexicans believe that pepper helps their mind to become brighter, they say that by eating pepper you can feel your head separately from the body. Crushed red pepper (Chile) - has all the properties and flavor of hot chili pepper, but is much more convenient to use due to its fine fractionality.
Use for
Salads, sauces, soups, meat dishes, poultry dishes, pasta, rice, fish dishes, vegetables.
Taste
Burning sharp
Nutrition value on 100 gr.
Proteins (g / 100g)… 13
Fats (g / 100g)… 14
Carbohydrates (g / 100g)… 15
Energy value (kcal / 100g)… 240
This root crop is good in any form. Afghanistan is considered his homeland. It was from there that the carrot gradually spread all over the world. The ancient Greeks endowed it with heavenly power, calling it a fruit that bears love. At least in cooking, there is perhaps no product that would not reciprocate carrots. When dried, granular carrots are ideally stored without taking up much space and without requiring special conditions. And getting into the water, quickly restores its properties.
Use for
Soups, sauces, marinades, meat dishes, birds and game dishes.
Taste
Sweetish
Пищевая ценность
Углеводы (г/100г) 49 Жиры (г/100г) 0,5 Белки (г/100г) 9,5 Энергетическая ценность (ккал/100г) 240
Sesame, aka sesame, came to Europe from Africa. Black seeds are more valuable than white or brown seeds. They are rich in retinol, vitamins B and E, oleic and linoleic acids. Sesame is recognized as one of the most effective products that can slow down the aging of cells in the human body. Black sesame seeds are added to salads, seasoned with dishes from arugula, fennel, fish. The pleasant spicy taste of these grains allows them to be used successfully in baking and in the manufacture of kozinaki. Black sesame is indispensable for making sushi.
Use for
Use for the preparation of all types of pastries and desserts, fruits, hot drinks and spicy dishes of oriental cuisine.
Taste
Astringent flavor, bitterish.
Nutrition value on 100 gr.
Proteins (g / 100g)… 19,0
Fats (g / 100g)… 49,0
Carbohydrates (g / 100g)… 12,0
Energy value (kcal / 100g)… 570
Straws of dried carrots are a great help for those who do not have too much time to cook. If this product is at hand, the speed of cooking a dish will increase significantly. After all, root crops do not need to be washed, peeled, grated or chopped. It is enough to immerse carrot straws in a liquid. Restored in milk, it turns into a delicious pie filling or base for a vitamin salad. It can be added to the frying, in broths and main dishes.
Use for
Soups, sauces, marinades, meat dishes, birds and game dishes.
Taste
Sweetish
Nutrition value on 100 gr.
Proteins (g / 100g)… 9,5
Fats (g / 100g)… 0,5
Carbohydrates (g / 100g)… 49
Energy value (kcal / 100g)… 240
This solanaceous berry came to Europe from Persia, and because of the difficulties of translation, it was often called a crazy apple. Eggplant came to Russia from the Caucasus, which is why it had the nickname “Armenian cucumber” for a long time. Properly dried eggplant has a bright aroma and taste of mushrooms. This feature makes it an indispensable component in dishes with stewed vegetables or in any roast.
Use for
Soups, sauces, marinades, dishes from meat, poultry and game dishes.
Taste
Spicy, bitter, piquant
Nutrition value on 100 gr.
Proteins (g / 100g)… 11
Fats (g / 100g)… 1,0
Carbohydrates (g / 100g)… 43
Energy value (kcal / 100g)… 230